Services

My practice offers a range of services including 1:1 individual psychotherapy, art therapy, wellness coaching, creativity development and clinical/professional consultation and supervision.

Indoor houseplant on a wooden table next to a monitor, with more plants hanging in the background near a window.

Services

My practice offers a range of services including individual psychotherapy, art therapy, wellness coaching, creativity development and clinical consultation. All services are provided via a secure, HIPAA-compliant telehealth platform.

Getting Started: Finding a psychotherapist or wellness coach is all about the right fit, and feeling like you can be comfortable and be yourself. Please contact me at lauren@NYNMtherapy.com for a free 15 minute phone consultation to share more about what kind of support you are looking for right now.

Fees & Insurance: Like many qualified clinicians, I am not in-network with any insurance providers. Clients with out-of-network benefits may wish to submit a receipt to their insurance provider to seek possible reimbursement for therapy services.

I may provide a monthly invoice that you can submit to your insurance provider to receive reimbursement, depending on your insurance coverage. Psychotherapy services will be billed as “Out of Network” falling under your "Mental Health" or "Behavioral Health" benefits.

Fees: Payment is due at time of session. Square, Venmo and all major credit cards.

Individual psychotherapy sessions begin at $185. I take the financial investment of my clients very seriously and I do also offer a sliding scale model as needed. I welcome open conversations about fees as part of our therapeutic work.

  • One-on-one verbal therapy sessions for individuals focused on personalized treatment for psychological growth and healing.

    Art therapy is optional and includes personalized, arts-based therapeutic approaches to support psychological growth and healing.

    I utilize a variety of approaches including humanistic psychotherapy, psychodynamic psychotherapy and arts-based cognitive behavioral therapy techniques.

  • Strategic support to enhance quality of life and achieve short-term wellness goals.

    Wellness Coaching is an opportunity to work one-on-one with a seasoned professional to identify your personal goals and work collaboratively to achieve measurable and meaningful progress to enhance the quality of your life and relationships. Coaching sessions can be used independently or in conjunction with psychotherapy and is open to individuals located anywhere within the United States or Internationally.

    • Improving communication in your personal, professional or romantic relationships.

    • Enhancing your overall quality of life.

    • Increasing self-esteem, confidence or sense of self-worth.

    • Improving your connection to sense of authentic self.

    • Support in developing positive strategies to dealing with stressful situations, environments or relationships.

    • Expand confidence in your creativity or artistic practice.

    • Support in developing your identity as a creative professional or artist.

    • Coaching support in identifying and reaching your potential.

    • Support in creatively exploring different aspects of your identity.

    Sessions begin at $185.

  • Creativity Development sessions offer tools and techniques for creatives to unblock creative plateaus, develop creative/artistic identity and build confidence in your creative practice.

    Creativity Development sessions can be used independently or in conjunction with psychotherapy and is open to individuals located anywhere within the United States or Internationally.

    Sessions begin at $185.

  • Interactive and experientially-designed trainings to cultivate mental well-being, sustainability and productivity for teams.

    Estimate provided following consultation.

  • Flexible, expert advice when you need it. Tailored recommendations and assessment for clinical professionals, academic institutions, non-profit organizations and corporations. Book hourly support across a range of topics—from strategic planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.

    Estimate determined following consultation.

Licensed and Board Certified to provide psychotherapy and mental health services in New York State and New Mexico.

  • "I truly appreciate Lauren's wisdom, experience, creative energy, and compassion. As a trusted colleague she is someone I always keep in mind for referrals."

    Shannon Bradley, LCAT, ATR-BC